OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your eyes and allow yourself to be carried away by the gentle sounds of the waves. Imagine feeling the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing melody, let your thoughts drift like the clouds across a clear horizon. A light, refreshing mist begins to pour. Each pellet lands softly on leaves, creating

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